Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deb Harteneck
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Friday, September 19, 2025
Time: 25:01
Distance: 4.76 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 11.4 Avg / 19.0 Max
Power (Watts): 85 Avg / 216 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

4.01 mi in 20:55
0.75 mi in 4:06