Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, September 21, 2025
Time: 14:02
Distance: 2.46 Miles
Laps: 2.5
Calories: 62
Speed (MPH): 10.5 Avg / 14.8 Max
Power (Watts): 56 Avg / 110 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 84 Avg / 95 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:21
0.46 mi in 4:10