Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Bob Poganchnick
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, September 21, 2025
Time: 20:38
Distance: 3.06 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 8.9 Avg / 10.7 Max
Power (Watts): 41 Avg / 96 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 100 Avg / 155 Max

Laps

1.02 mi in 7:01
1.02 mi in 6:51
1.02 mi in 6:46