Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pat Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, September 22, 2025
Time: 5:15
Distance: 0.47 Miles
Completed: 31%
Calories: 12
Speed (MPH): 5.4 Avg / 6.9 Max
Power (Watts): 13 Avg / 26 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 75 Avg / 77 Max