Rider: | Valdene Ramrus |
Team: | La Costa Glen (Carlsbad, CA) |
Date: | Monday, September 22, 2025 |
Time: | 20:05 |
Distance: | 2.87 Miles |
Laps: | 2.9 |
Calories: | 75 |
Speed (MPH): | 8.6 Avg / 11.8 Max |
Power (Watts): | 42 Avg / 65 Max |
Cadence (RPM): | 45 Avg / 58 Max |
Heartrate (BPM): | 95 Avg / 134 Max |
Seasonal Best
(Fall 2025)