Rider: | Allan Thomas |
Team: | YMCA - Delaware - Dover (Dover, DE) |
Date: | Monday, September 22, 2025 |
Time: | 16:32 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 139 |
Speed (MPH): | 14.7 Avg / 18.7 Max |
Power (Watts): | 119 Avg / 167 Max |
Cadence (RPM): | 48 Avg / 57 Max |
Heartrate (BPM): | 121 Avg / 135 Max |
Seasonal Best
(Fall 2025)