Rider: | Allan Thomas |
Team: | YMCA - Delaware - Dover (Dover, DE) |
Date: | Monday, September 22, 2025 |
Time: | 16:10 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 141 |
Speed (MPH): | 15.1 Avg / 18.4 Max |
Power (Watts): | 124 Avg / 161 Max |
Cadence (RPM): | 50 Avg / 55 Max |
Heartrate (BPM): | 123 Avg / 129 Max |
Seasonal Best
(Fall 2025)