Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Benson
Team: Workout Anytime - Lafayette (Lafayette, GA)
Date: Monday, September 22, 2025
Time: 30:52
Distance: 8.02 Miles
Laps: 2.0
Calories: 341
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 161 Avg / 363 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

4.01 mi in 15:18
4.01 mi in 15:34

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)