Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: brian sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 23, 2025
Time: 16:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 14.5 Avg / 17.3 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 70 Avg / 188 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:37

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)