Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Tuesday, September 23, 2025
Time: 24:55
Distance: 6.00 Miles
Laps: 4.0
Calories: 185
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 105 Avg / 300 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 71 Avg / 239 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:17
1.50 mi in 6:17
1.50 mi in 6:03

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)