Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim E
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, September 23, 2025
Time: 14:27
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 179 Avg / 337 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 111 Avg / 139 Max

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