Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, September 23, 2025
Time: 20:30
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 9.9 Avg / 15.2 Max
Power (Watts): 53 Avg / 107 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 115 Avg / 145 Max

Seasonal Best

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(Fall 2025)