Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, September 24, 2025
Time: 6:25
Distance: 1.86 Miles
Laps: 1.9
Calories: 65
Speed (MPH): 17.4 Avg / 20.4 Max
Power (Watts): 144 Avg / 221 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 97 Avg / 121 Max

Laps

1.00 mi in 3:20
0.86 mi in 3:05

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)