Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Wednesday, September 24, 2025 |
Time: | 45:03 |
Distance: | 8.99 Miles |
Laps: | 4.4 |
Calories: | 299 |
Speed (MPH): | 12.0 Avg / 17.7 Max |
Power (Watts): | 88 Avg / 191 Max |
Cadence (RPM): | 43 Avg / 66 Max |
Heartrate (BPM): | 99 Avg / 130 Max |
Seasonal Best
(Fall 2025)