Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, September 24, 2025
Time: 43:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 94 Avg / 189 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 5:12
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:22

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)