Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, September 24, 2025
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 154 Avg / 506 Max
Cadence (RPM): 49 Avg / 91 Max
Heartrate (BPM): 120 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)