Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Pam Heinrich
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, September 24, 2025
Time: 46:59
Distance: 7.22 Miles
Completed:
Calories: 236
Speed (MPH): 9.2 Avg / 24.1 Max
Power (Watts): 66 Avg / 182 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 191 Avg / 194 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)