Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, September 24, 2025
Time: 20:06
Distance: 2.68 Miles
Laps: 2.7
Calories: 68
Speed (MPH): 8.0 Avg / 10.6 Max
Power (Watts): 35 Avg / 58 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 97 Avg / 144 Max

Laps

1.00 mi in 7:49
1.00 mi in 7:20
0.68 mi in 4:57