Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, September 24, 2025
Time: 21:48
Distance: 5.99 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 16.5 Avg / 26.0 Max
Power (Watts): 156 Avg / 445 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 189 Avg / 204 Max

Laps

5.00 mi in 18:15
0.99 mi in 3:33

Personal Best

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