Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Ward
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 25, 2025
Time: 5:04
Distance: 1.03 Miles
Completed: 69%
Calories: 31
Speed (MPH): 12.3 Avg / 14.9 Max
Power (Watts): 76 Avg / 122 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 100 Avg / 109 Max