City Express 4.53 mi

Leaderboard

Lap Details

Rider: Emily R
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, September 25, 2025
Time: 21:33
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 12.6 Avg / 28.2 Max
Power (Watts): 154 Avg / 401 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 117 Avg / 138 Max

Personal Best

Personal Best Personal Best