Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 25, 2025
Time: 36:22
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 11.9 Avg / 22.5 Max
Power (Watts): 99 Avg / 216 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 104 Avg / 118 Max