Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, September 25, 2025
Time: 31:25
Distance: 6.00 Miles
Laps: 4.0
Calories: 193
Speed (MPH): 11.5 Avg / 16.6 Max
Power (Watts): 79 Avg / 211 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:30
1.50 mi in 7:38
1.50 mi in 7:33
1.50 mi in 7:44