Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, September 25, 2025
Time: 36:09
Distance: 7.99 Miles
Laps: 5.3
Calories: 237
Speed (MPH): 13.3 Avg / 23.1 Max
Power (Watts): 96 Avg / 431 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 168 Avg / 185 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:50
1.50 mi in 6:51
1.50 mi in 7:06
1.50 mi in 6:35
0.49 mi in 2:08

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)