Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Friday, September 26, 2025
Time: 30:22
Distance: 7.21 Miles
Laps: 4.8
Calories: 224
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 103 Avg / 311 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 79 Avg / 238 Max

Laps

1.50 mi in 6:03
1.50 mi in 6:11
1.50 mi in 6:23
1.50 mi in 6:26
1.21 mi in 5:19