Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave H
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, September 26, 2025
Time: 29:57
Distance: 6.98 Miles
Completed:
Calories: 411
Speed (MPH): 14.0 Avg / 22.2 Max
Power (Watts): 204 Avg / 268 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 112 Avg / 123 Max