Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stan Cohen
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 26, 2025
Time: 30:13
Distance: 2.96 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 5.9 Avg / 9.5 Max
Power (Watts): 18 Avg / 42 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 176 Avg / 217 Max

Laps

1.00 mi in 10:14
1.00 mi in 9:10
0.96 mi in 10:49

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)