Rider: | Stan Cohen |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Friday, September 26, 2025 |
Time: | 30:13 |
Distance: | 2.96 Miles |
Laps: | 3.0 |
Calories: | 77 |
Speed (MPH): | 5.9 Avg / 9.5 Max |
Power (Watts): | 18 Avg / 42 Max |
Cadence (RPM): | 41 Avg / 64 Max |
Heartrate (BPM): | 176 Avg / 217 Max |
Seasonal Best
(Fall 2025)