Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Church
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, September 26, 2025
Time: 23:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 12.5 Avg / 16.1 Max
Power (Watts): 75 Avg / 136 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 102 Avg / 188 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:39