Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Saturday, September 27, 2025
Time: 30:09
Distance: 7.44 Miles
Laps: 2.2
Calories: 268
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 128 Avg / 231 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

3.37 mi in 13:01
3.37 mi in 13:55
0.70 mi in 3:13

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)