Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, September 27, 2025
Time: 21:51
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.0 Avg / 19.5 Max
Power (Watts): 80 Avg / 193 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 72 Avg / 78 Max

Seasonal Best

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(Fall 2025)