Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, September 28, 2025
Time: 32:13
Distance: 3.77 Miles
Laps: 3.8
Calories: 95
Speed (MPH): 7.0 Avg / 9.4 Max
Power (Watts): 28 Avg / 58 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 95 Avg / 142 Max

Laps

1.00 mi in 8:34
1.00 mi in 8:06
1.00 mi in 8:02
0.77 mi in 7:31