Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 29, 2025
Time: 30:00
Distance: 4.68 Miles
Completed:
Calories: 110
Speed (MPH): 9.4 Avg / 10.5 Max
Power (Watts): 38 Avg / 49 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 115 Avg / 135 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)