Apple Grinder 7.00 mi

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Lap Details

Rider: Dave H
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, September 29, 2025
Time: 28:49
Distance: 6.98 Miles
Completed:
Calories: 425
Speed (MPH): 14.5 Avg / 22.8 Max
Power (Watts): 221 Avg / 296 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 117 Avg / 131 Max

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