Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bly
Team: Parkshore Senior Living Community (Seattle, WA)
Date: Monday, September 29, 2025
Time: 30:30
Distance: 4.97 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 9.8 Avg / 15.3 Max
Power (Watts): 59 Avg / 121 Max
Cadence (RPM): 31 Avg / 59 Max
Heartrate (BPM): 98 Avg / 110 Max

Laps

1.00 mi in 6:46
1.00 mi in 5:40
1.00 mi in 5:53
1.00 mi in 5:51
0.97 mi in 6:20