Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, September 29, 2025
Time: 18:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 139 Avg / 209 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 85 Avg / 194 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:23
1.00 mi in 3:33
1.00 mi in 3:45

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)