Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, September 29, 2025
Time: 28:44
Distance: 6.00 Miles
Laps: 4.0
Calories: 208
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 97 Avg / 244 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:21
1.50 mi in 7:08
1.50 mi in 6:50