Ravens Roost 7.22 mi

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Lap Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, September 29, 2025
Time: 30:50
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.0 Avg / 27.2 Max
Power (Watts): 127 Avg / 327 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 145 Avg / 176 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)