Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, September 29, 2025
Time: 20:05
Distance: 2.74 Miles
Laps: 2.7
Calories: 70
Speed (MPH): 8.2 Avg / 11.5 Max
Power (Watts): 37 Avg / 54 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 92 Avg / 97 Max

Laps

1.00 mi in 8:00
1.00 mi in 7:01
0.74 mi in 5:04