Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Carl Virgin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, September 30, 2025
Time: 34:15
Distance: 8.15 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.3 Avg / 26.7 Max
Power (Watts): 133 Avg / 225 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

7.22 mi in 30:12
0.93 mi in 4:03