Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, September 30, 2025
Time: 8:39
Distance: 2.61 Miles
Laps: 1.7
Calories: 117
Speed (MPH): 18.1 Avg / 26.3 Max
Power (Watts): 201 Avg / 425 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 153 Avg / 186 Max

Laps

1.50 mi in 3:51
1.11 mi in 4:48

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)