City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kip Gingrich
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, September 30, 2025
Time: 17:43
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 15.4 Avg / 31.3 Max
Power (Watts): 218 Avg / 384 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 149 Avg / 167 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)