Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cynthia Flynn
Team: Flynnboyle (Wilmington, DE)
Date: Tuesday, September 30, 2025
Time: 25:59
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 73 Avg / 244 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 104 Avg / 113 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)