Rider: | Paul Dimaranan |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Tuesday, September 30, 2025 |
Time: | 29:54 |
Distance: | 5.18 Miles |
Laps: | 1.8 |
Calories: | 151 |
Speed (MPH): | 10.4 Avg / 15.4 Max |
Power (Watts): | 63 Avg / 162 Max |
Cadence (RPM): | 45 Avg / 61 Max |
Heartrate (BPM): | 177 Avg / 238 Max |
Seasonal Best
(Fall 2025)