Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Wednesday, October 1, 2025 |
Time: | 44:59 |
Distance: | 9.18 Miles |
Laps: | 9.0 |
Calories: | 319 |
Speed (MPH): | 12.2 Avg / 18.2 Max |
Power (Watts): | 96 Avg / 211 Max |
Cadence (RPM): | 42 Avg / 58 Max |
Heartrate (BPM): | 104 Avg / 200 Max |
Seasonal Best
(Fall 2025)