Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: Riversbend Sportsplex (Maineville, OH)
Date: Wednesday, October 1, 2025
Time: 40:50
Distance: 11.65 Miles
Laps: 1.7
Calories: 493
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 183 Avg / 345 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 107 Avg / 126 Max

Laps

6.98 mi in 24:46
4.67 mi in 16:04