Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, October 1, 2025
Time: 31:40
Distance: 3.8 Miles
Completed: 86%
Calories: 92
Speed (MPH): 7.2 Avg / 8.8 Max
Power (Watts): 27 Avg / 43 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 109 Avg / 116 Max