Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 1, 2025
Time: 20:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 82
Speed (MPH): 8.8 Avg / 11.4 Max
Power (Watts): 44 Avg / 79 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 94 Avg / 239 Max

Laps

1.00 mi in 7:17
1.00 mi in 6:32
1.00 mi in 6:41

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)