Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Rowan
Team: Rowans (King of Prussia, PA)
Date: Wednesday, October 1, 2025
Time: 26:36
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 154 Avg / 375 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 128 Avg / 139 Max