Apple Grinder 7.00 mi

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Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Wednesday, October 1, 2025
Time: 28:32
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 14.7 Avg / 22.1 Max
Power (Watts): 138 Avg / 311 Max
Cadence (RPM): 44 Avg / 88 Max
Heartrate (BPM): 135 Avg / 149 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)