Apple Grinder 7.00 mi

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Lap Details

Rider: D Russ
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, October 1, 2025
Time: 34:26
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 93 Avg / 188 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 125 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)